Pilates Mat-Only Portion (18.5 Hours total)
• Contact Hours: 16.5 / Non-Contact Hours: 2
• 3 Training Days of a scheduled weekend training module
o Module 2 – Saturday, 9:30am-3pm (5.5hrs) – October 14, 2023
o Module 2 – Sunday, 9:30am-3pm (5.5hrs) – October 15, 2023
o Module 3 – Saturday, 9:30am-3pm (5.5hrs) – November 4, 2023
• 1 Karma (Combo Pilates + ??) Class & Reflection/Self-Assessment of Teaching + Teaching Experience
• “À la carte” Trainee must be available for the scheduled training days to participate in the training. There will be no make-ups or rescheduling. Anyone unable to attend for the entirety of these training days will have to wait until this training program is offered again to participate in the training.
*This partial training program option is for anyone who is already certified and has teaching experience in Hatha Yoga, Vinyasa Flow, Yoga Skulpt, Barre, or Pump but who is interested in teaching Yoga/Pilates, Skulpt/Pilates, Barre/Pilates, or Pump/Pilates combination classes. Trainees will expand upon their existing knowledge of their certified modality (or modalities) to include Pilates Mat stations, exercises, and flows along with the incorporation of dumbbells, foam rollers, resistance bands, the magic circle, and mini stability balls in their Yoga/Pilates, Skulpt/Pilates, Barre/Pilates, or Pump/Pilates teaching.