Welcome to our community

If you’re looking for a supportive community and quality workouts in Ankeny, you’ve come to the right place! Try a mix of our hot yoga, hot barre, hot skulpt, hot bootkamp, hot pilates, hot pump and various combo classes. New Clients: Sign Up today and get your 1st Month for $75 - half off our regular monthly package price. No commitment - just check us out!

 

 Frequently Asked Questions

Are all the classes hot?

All of the classes inside our Yoga/Barre studio are HOT.  The temperatures will range from 95 – 104 degrees.  Humidity will run anywhere from 30 – 60%.  The more people the hotter the temperature and higher humidity! 

Are the classes beginner friendly?

Yes, all our classes are multi-level.  Depending on the teacher some classes will be more intense than others.  If you have any physical limitations please let your instructor know.

What should I bring to class?

For sanitary reasons, we do NOT rent mats, towels or provide sweat towels.  Please bring your own. We do have sweat towels for purchase at the studio.

Bring a mat, sweat towel, water bottle. 

What do I wear/bring to class?

Wear what you usually would for any yoga or exercise class: capris or tights (short or long); cami-tank or sport bra.  T-shirts don’t work real well unless you tuck them in.  Men can wear shorts or tights, shirts or not in yoga class is fine.  We do not recommend long sleeves.  We will use a mat in all classes including barre classes.  Bring a sweat towel, mat towel and water.

Do you have showers?

Yes, we have two shower areas. Please be mindful of busy times and take no more than 5 minutes. We have a beauty bar space provided for drying hair and applying make-up.

Do I need to sign up beforehand?

Yes! EVERYONE must install the Kris’ Hot Yoga app on your phone from your play store and create an account.  There are no exceptions, this is the ONLY way to sign up for classes ahead of time and to make your purchase. You may sign up for classes as far out as your current membership or month  expires. Occasionally we can take drop-ins, but we highly encourage you to sign up on your app beforehand to guarantee a spot in class. If you are unable to make your scheduled class, please sign in to your account and CANCEL your reservation up to 2 hours prior to class or your account will be charged $10 for that class. 

Again - PLEASE get the Kris’ Hot Yoga app before attending class. From there you will also agree to the KHY waiver - we are no longer providing paper waivers - help save a tree!

How soon before class should I arrive?

Arrive at the studio at least 15 minutes prior to the start of class.  If you are new, please arrive 20 minutes prior to meet the instructor and get oriented to the studio.  The doors to the studio will lock 5 minutes prior to the start of class, and we will not be able to accommodate late arrivals.  Some classes fill up quickly; make sure you arrive early to get a spot. 

What hours are you open?

We do not have regular staff hours,  our instructors arrive approximately 20 minutes prior to class start time.